Creating Legacy Wellness

Creating Wellness for Generations Starting with You!

Are you tired of being tired? When you wake up in the morning, are you still exhausted? Do you feel like you require caffeine to exist? If you’re answering yes to any of these questions then you’re in the right place.

About Kim

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to my clients.

It took about two years and three different doctors to find someone who could help me with what I was going through. Needless to say, I was a mess and needed to make some big changes. I was not just working through Adrenal Fatigue, but also mindset, nutrition, self-care, and more.

Through personal experience and a wealth of top-tier education and professional certifications, I’m now able to support you on your journey back to health. Whether you’re dealing with brain fog, you have afternoon energy crashes, or you are just interested in a holistic approach to your wellness, I’m here to guide and support you and your health.

Fast forward to today. My husband and I have been married for over 20 years and we continue to enjoy adventures of traveling, hiking, eating all different kinds of food, reading, and spending time with family!

With technology, I am able to work with clients all over the world using a video conferencing platform. No need to worry about additional commute time to get to a physical appointment and hitting traffic on your way home.

Qualifications:

Certified Master Wellness Coach- International Association of Wellness Professionals
Certified Master Workplace Wellness Ambassador- Workplace Wellness Centre of Excellence
Bachelor of Science from the College of Health and Human Performance – University of Maryland College Park
Master of Arts- Health and Wellness Coaching – Maryland University of Integrative Health- 2022 to present
Board Certified -American Association of Drugless Practitioners
Plant-Based Nutrition Certificate, Completed 2/2020, T. Colin Campbell Center for Nutrition Studies and eCornell
Post-Traumatic Stress Disorder (PTSD) in Client Relationships Master Class Certificate -Maryland University of Integrative Health
What is Ayurveda? Master Class Certificate- Maryland University of Integrative Health
Ayurveda: Eat Right for the Seasons Master Class Certificate- Maryland University of Integrative Health